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Low Back Disorders

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Low Back Disorders

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₹3,937.00

Quick Overview

Low back pain is incredibly prevalent in the population and Dr. Stuart McGill (one of the world’s leading back specialists) has written this book to help you understand the common causes. Not only does he identify why it happens, but he provides steps to eliminate it or prevent it from happening. If you’re planning to be in the training industry for a long time you’re going to run into clients with lower back troubles. This book is definitely worth owning. If nothing else, this book will leave you with a whole new view on abdominal training that doesn’t involve crunches at all.
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Low back pain is incredibly prevalent in the population and Dr. Stuart McGill (one of the world’s leading back specialists) has written this book to help you understand the common causes. Not only does he identify why it happens, but he provides steps to eliminate it or prevent it from happening. If you’re planning to be in the training industry for a long time you’re going to run into clients with lower back troubles. This book is definitely worth owning. If nothing else, this book will leave you with a whole new view on abdominal training that doesn’t involve crunches at all.

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