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ACE's Essentials of Exercise Science for Fitness Professionals

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ACE's Essentials of Exercise Science for Fitness Professionals

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Quick Overview

A core study material for both the ACE Personal Trainer and Group Fitness Instructor certification exams, ACE's Essentials of Exercise Science for Fitness Professionals covers foundational knowledge of exercise science needed to develop and deliver safe and effective exercise programs. The text, which many professionals use as an on-the-job resource throughout their careers, covers human anatomy, exercise physiology, the fundamentals of applied kinesiology, nutrition basics and the physiology of training. It is not meant to serve as a comprehensive resource of exercise science information, but instead serves as a text of core content universal to all fitness professionals.
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Core study material for both the ACE Personal Trainer and Group Fitness Instructor certification exams Includes foundational information specific to fitness professionals about human anatomy, exercise physiology, the fundamentals of applied kinesiology, nutrition basics and the physiology of training Material represents foundational knowledge fitness professionals need to safely and effectively design and deliver exercise programs

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